WELCOME TO THE YOUTH FOCUS E-HEALTH PORTAL
Here you can find out all the latest information on the Youth Focus Health and Wellness Program. The Health Tool Box located on the right contains a number of healthy recipes ideas for you to try, aswell as factsheets and calculators.
WHATS ON: GET WORLD CUP FEVER!!!
Have you got world cup fever? Been glued to the couch and skipping workouts so you dont miss a minute of the action?
To make sure you still find time to get your daily 30 minutes of movement without missing a second of World Cup fever, check out this great FIFA inspired workout!
Want More Features?
A new feature added to your E-Health page is the ability to register for your free Health and Wellness tracker. This is free for all Youth Focus staff and all you have to do is click the yellow REGISTER button at the top right of the screen, input your email address and you will be sent an auto generated password and user name.
Why Sign up for the Trench Wellness Tracker
- Input and Monitor your Blood Pressure readings
- Input the foods you eat each day and track your calorie consumption
- Input your exercise and track how many calories you are burning
- Input all your Healthy Heart Check results.