Fitness Calculators

Sugary Drinks calculator – Have you wondered how much sugar and energy you consume through sugary drinks? Use this calculator to find out how much and what you need to do to burn it off.

Health Age vs Real Age calculator – Find out how healthy you are compared to others your age, based upon your lifestyle factors.

Cost of Smoking calculator – Calculate how much money you, a friend or family member could save by giving up smoking

Calculate your ideal body weight – The ideal body weight is the weight, which theoretically will give you the longest life with the least diseases

Calculate your target heart rate – For most people, a safe exercise target heart rate is between 50 – 75% of your maximum heart rate, expressed in beats per minute (bpm). Your maximum heart rate is estimated by deducting your age from the number 220. Find out your maximum heart rate and your Target Heart Rate range.

Online Conversion – Convert just about anything to anything else – Converts just about anything to anything else. Over 5,000 units, and 50,000 conversions.

Body Mass Index (BMI) Calculator

Waist to Hip Ratio Calculator

Target Heart Rate Calculator

Daily Calorie Intake Calculator (Females)

Daily Calorie Intake Caculator (Males)

Alcohol Quiz – follow this link to find out how much you know about alcohol.

Better Health Stress Quiz

McMillan Running – Running Pace Estimator/Training Times Guide

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