Welcome to the 2017 Housing Authority Regional E-Health Page
Here you can find all the latest updates for the keeping healthy and happy in the regions with the latest healthy recipes, workouts and much more!
FIRE UP YOUR FITNESS
Are you looking for ways to keep fit for cheap in your area? Check out the list below to find the nearest options for you to get involved in your local fitness community.
|Kalgoorlie||Park Run, GymLink|
|Albany||HBF Exercise Sessions, Park Run, GymLink|
|Geraldton||HBF Exercise Sessions|
|Bunbury||HBF Exercise Sessions, Park Run, GymLink|
|Busselton||Park Run, GymLink|
Like the idea of tracking your health and fitness but want to keep it simple?
Sign up for the Trench Wellness Tracker!
Its free and accessible online 24/7!
A great feature of your E-Health page is the ability to register for your free Health and Wellness tracker. This is free for all staff and all you have to do is click the yellow REGISTER button at the top right of the screen, input your email address and you will be sent an auto generated password and user name.
- Input and Monitor your Blood Pressure readings
- Input the foods you eat each day and track your calorie consumption
- Input your exercise and track how many calories you are burning
- Input all your Healthy Heart Check results.