Daily Calorie Log

A calorie is usually used as the unit for food energy and of energy expenditure.  BMR (Basal Metabolic Rate) defines the energy cost of maintaining the metabolic integrity of the body, nerve and muscle tone, respiration, and circulation. It depends on the amount of metabolically active body tissue.Daily Calorie Quota determines, based on BMR and current weight calculations, the most optimum amount of calorie intake per day, specific to the individual, in order to obtain and maintain optimum dietary wellbeing.


Daily Calorie Log

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